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Event Details

Living Well with Chronic Pain

When: Sep 19, 2023
From 5:00 pm to 8:00 pm
Where: Brigham City Community Center
24 North 300 West Brigham City, UT 84302
Contact: (435) 226-1457
Details: A FREE six-week self-management workshop for people with chronic pain as well as those who care for them. 

Living with chronic pain can somethime be isolating.  This free workshop can help you reconnect, move more, feel less pain, and enjoy life more fully.  It can help give you the motivation to learn new skills, the willpower to try new things, and the confidence to succeed.  

Sign Up! Six weeks form now, you'll be glad you joined.  

This workshop will cover topics like:
  • Understanding pain
  • Managing Depression
  • Problem Solving
  • Goal Setting
  • Time Management
  • Working with your Healthcare Team
  • Physical Activity and Healthy Eating
  • Handling Difficult Emotions

Pre-registration is required @ 435.226.1457